Empowered wellness for womankind
Ourself helps you track everything—cycles, symptoms, hormones, conditions, and habits—so you can see patterns, discover solutions, and take charge of your health.
Track every step of your journey
Feel empowered in your health
Cycles, symptoms, hormones, and conditions all in one
Private and secure - built for women by women
Track it all - cycles, pregnancy, and menopause
Every stage, seamlessly tracked
Supporting you through every transition.
Cycles and fertility windows
Pregnancy and postpartum care
Navigating perimenopause to menopause
Turn patterns into understanding
See the bigger picture of your health
Track changes, spot trends and stay ahead
Your symptoms and hormones - connected
Insights designed to guide every decision
Make sense of your hormones
Your hormone patterns made visibile
Match symptoms with hormone changes
Personalized insights for smarter health
Join the discussion
Support, stories, and shared wisdom
Connect with women at every stage of life
Share tips, ask questions, and learn together
Safe, supportive space built just for you
Designed for all women, at any life stage
Ourself is for women who want to:
Get clarity on how hormones influence their health
Understand how their cycle impacts daily life
Optimize their health and wellness at every stage of life
Support their body and feel their best.
Made for millions of women
Downloaded in over 30 countries, helping women around the world track their bodies and make sense of their hormones.
Recommended by professionals
Clinically recommended for tracking women's health and improving care outcomes
Made for patients
by patients
Born from personal health struggles - made to support women through every stage.
You are in control
of your data
Privacy first: your phone holds the key, and only you decide who gets access.
Everything you need for your health - together at last
All-in-One Health Tracking
Easily track everything in one place—symptoms, hormones, providers, and history—to spot patterns, manage changes, and stay on top of your health.
Patterns with Purpose
Turn tracking into insights—spot patterns, compare symptoms with hormone shifts, and find key correlations to understand your health and make better decisions.
Education and Learning
Our curated content covers symptoms, hormones, and conditions, giving you a complete picture from both medical experts and other users.
Period Tracking
Tracking pregnancy and postpartum alongside your hormones helps reveal patterns, shifts, and support what your body truly needs.
Pregnancy and Postpartum
Tracking your pregnancy and postpartum shifts helps you see patterns, spot changes, and support your healing journey.
Perimenopause & Menopause
We help women in perimenopause and menopause track symptoms, spot patterns, and see how hormones affect their body—plus get wellness tips and support.
Real Stories, Real Impact
