You're about to experience a health revelation
The first integrative women's app that empowers you to be well.
Track your health and connect your dots
Select from over 10,000+ symptoms
Select from over 100+ medical conditions
Select from over 50+ programs
Track your cycle and menstrual health
Correlate your hormones with your health
Support your body during menopause
Manage your lifestyle and wellness
Designed for all women, at any life stage
Ourself is for women who want to:
Optimize their current health
Manage health conditions
Track their menstrual cycles
Understand their hormones
Embrace menopause, and more
Take Control of Your Health
Connect the dots in your data to gain powerful insights.
Get an in depth view of your symptoms, triggers, and treatments
Find correlations that help you unravel yourself and find what works best for you
Gain insights that also integrate your hormones as a complete picture of your health
Downloaded by women in over 30 countries
We've had thousands of downloads worldwide, helping women everywhere better understand their health and bodies
Recommended by professionals
Recommended by OBGYNs, endocronoligsts, and clinical researchers for best mobile health appl to track and improve patient outcomes
Made for patients
by patients
Founded by somone with chronic health challenges, who knows how important it is to have an integrative health app that reflects the compleixity of your bodies and health
You are in control
of your data
We've raised the bar on privacy. Your data is secured with a key on your phone, so only you can see and access and see your health data
One central place for all things related to women's health
Tracking and Forecasting
Tracking your symptoms helps you spot patterns in your health, making it easier to predict and manage things like symptom and cycle changes.
Daily Health Insights
Health insights reveal how your body functions, from cycle changes to symptom fluctuations, helping you spot important trends and correlations.
Wellness Programs
Tracking your daily goals and using our wellness programs can help you reach your health targets while syncing with your hormone patterns.
Education and Learning
Our tailored content covers symptoms, hormones, and conditions, giving you a complete picture from both medical experts and other users.
Period Tracking
Tracking your cycles and symptoms together helps you understand your body’s patterns, making it easier to spot changes and manage your health.
Menopause Support
We help women in menopause to track symptoms, provide wellness advice, hormone insights, and tips to make their health more manageable.